Meditation

7 Words for 2017

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7 Words for 2017 As part of mentally closing out 2017, I am reflecting on the year I had and I can’t help but smile. I am happy with my journey this year and I there are many things I am thankful for. I have learned several things in the last twelve months, but I […]


Mala Beads 101

Mala Beads 101Read more

 MALA BEADS 101 I have been recently inspired to answer the question: What do you do with mala beads? This past weekend I created a beautiful mala necklace with my friend Nicole. Instead of creating malas for others she prefers to assist you in making your own!! What a lovely idea; so personal and a […]

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